Explore & Discover Yourself

Are you searching for deeper meaning and fulfillment in life? Finding your passion and purpose can transform the way you live, work, and connect with the world. This step-by-step guide will help you uncover what truly excites and motivates you, providing practical strategies for self-discovery and growth. Whether you’re at a career crossroads or simply craving a renewed sense of direction, this journey will empower you to create a life filled with joy and purpose. Your transformation starts now!

We live in the eternal quest for that elusive funny thing called “passion and purpose.” You know, the warm, fuzzy feeling that makes you feel like a majestic unicorn frolicking in a field of rainbows? Or maybe a more hard-nosed engineer looking for the most effective way to build the bridge of your dreams? Either

The Ultimate Guide to Finding the Best Book to Love Yourself. We live In a world that, more often than not, encourages self-doubt and negative self-talk. To thrive in it, we must be brave enough to look for and arm ourselves with the tools to foster self-love and acceptance. Regardless of our results or definition

Pathological pleasers overindulge and prioritize others’ needs, making it difficult for them to refuse any request or demand, often at their own expense.

Many struggle with Self-love issues, without realizing it has a lot to do with their imprints and history. Luckily, Self-love can be learn and developed.

Eros, Philia, Agape, Storge, Mania, Ludus. Pragma, Philautia
The triangular theory of love:
Intimacy, Passion, Commitment

Thinking out loud about grief: When you lose someone or something, you might be faced with deep emotions that drown you. Therefore, that’s one hard part about grief. While looking for information on the subject for personal consumption and to better help my clients in my private practice as a systemic therapist, I recently came

Scientific studies prove that even meditation beginners can improve their lives and health by practicing meditation