Arlene De Angelis

I'm Arlene, the blogger behind "The Self-Love Journey."

My path to understanding life has led me to realize life is a mirror that reflects what you hold dear.

Thus, a life you love can only come from the love within. Its absence may lead to all sorts of unwanted results and perceived troubles, but its presence has the power to transform your world.

Through exploring life's functioning, human consciousness, energy healing, and philosophical and mystical traditions, I'll guide you to uncover and overcome everything keeping you from loving yourself.

One of the tools on which I rely in this process is Systemic Family Constellations, a therapeutic approach that helps to reveal hidden dynamics within a family or other social system.

Here to lead you to self-love and create a life you love.

Nowadays, I am a systemic family constellation practitioner, healer, and trauma student, and I occasionally consider myself a Civil Engineer M.C.M.

I'm also a Free-spirit wanderlust, a mystic girl who loves beauty, nature, laughter, books, optimism, and, of course, loves love.

A woman sitting in nature, gently embracing herself, symbolizing self-love, mindfulness, and the concept of Meet yourself where you are
Create a Life You Love, Self-love Blog

Meet yourself where you are. The Art of Loving Yourself Forward

There comes a quiet moment when you realize that pushing yourself harder hasn’t brought you closer to yourself. Meet yourself where you are is not a slogan—it’s an invitation to honesty, presence, and self-compassion. This article explores how embracing who you are today, listening to your body, and moving forward with small, sustainable steps creates a path of self-love that is real, kind, and lasting. Learn to recognize your limits, pause without guilt, and nurture your relationship with yourself in every moment. Self-love isn’t about perfection; it’s about showing up with compassion, presence, and courage, allowing growth to unfold gently and authentically.

A serene blonde woman in red outfit, on soft sand. Her eyes are closed, hands gently over her heart, surrounded by warm golden light. Background softly blurred, maintaining the same luminous and peaceful style as the reference image. The aura around her glows subtly, symbolizing grounding and embodiment. Larning how to inhabit yourself
Cornerstone, English, Inhabit Yourself

How to Inhabit Yourself: The Radical Art of Coming Home to Your Body and Truth

“How to inhabit yourself” is the art of coming home to your body, truth, and energy. This transformative guide explores how to live from presence instead of performance — from being rather than seeking. Through embodiment, emotional awareness, and energetic sovereignty, you’ll learn to reconnect with your authentic self and cultivate peace from within. Stop chasing what you already are; start embodying it.

An adventurous blonde woman exploring and discovering herself and the world around her.
Cornerstone, Explore & Discover Yourself

Discover Yourself: Exploring Your Inner World and Awakening Your Truth

Have you ever stopped to wonder who you truly are when all the external expectations fall away? This guide invites you to explore your inner world, uncover patterns and beliefs that shape your life, and reconnect with your authentic self. Through self-reflection, journaling, meditation, and conscious action, you’ll learn to recognize your fears and desires, regulate your nervous system, and create a life aligned with your deepest truth. Discover practical tools, ancient wisdom, and modern science that empower you to live consciously, embrace self-love, and awaken your full potential

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