By uncovering the psychology underlying trauma and providing newfangled tactics these transformational books helps to overcome traumatic past issues.
It combines the most contemporary advancements in brain science, attachment research, and bodily awareness to open new pathways to recovery. Traumatized people can make a full recovery by harnessing the brain’s innate neuroplasticity to rewire disturbed functionality.
Above all of the transformational books, this is the number one in trauma treatment.
One of the greatest transformational books! Dr. Joe Dispenza integrates quantum physics, neuroscience, brain chemistry, biology, and genetics. Thus, show us how to recondition the body and produce improved health.
This book includes both the knowledge required to change any element of our life and the step-by-step procedures required to create the necessary demonstrable improvements.
Breaking the habit of being yourself
- Becoming Supernatural – by Dr. Joe Dispenza
It’s a book that captured the world’s attention after Tech Guru Steve Jobs revealed that he has many copies of it all over his house and that he gives it as a gift to visitors. Following that, it was distributed to everyone who attended his funeral.
Therefore, he at least piques our curiosity as to who this Yogi was and what made him so unique to one of the most influential figures of our time. To learn more, click the next button.
No Mud No Lotus
Acknowledging and transforming suffering is our way to happiness, not trying to escape it.
No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. “When we know how to suffer,” Nhat Hanh says, “we suffer much, much less.”
This book explains how stopping, practicing mindful breathing, and paying close attention can help us cultivate awareness in our daily lives. We may embrace pain with that energy and cause it to subside, which brings about a certain amount of freedom and mental clarity right away.