July, 2024 - The Self-Love Journey

Finding balance: How to honor oneself while juggling work and motherhood

Finding balance in the mists of chaos can feel overwhelming, especially for working mothers juggling countless responsibilities. Yet, prioritizing self-care is not a luxury—it’s essential for our well-being and effectiveness in both work and motherhood. When we honor ourselves, we reclaim the driver’s seat in our lives, ensuring that our needs are met alongside those of our families. Discover practical strategies to nurture self-love, set boundaries, and embrace joy in everyday moments. Join us on this journey to find balance and thrive amidst the chaos. Your well-being matters, and it’s time to put yourself first!

In Self-love Blog

Setting boundaries: No. 1 form of self-love

Arlene De AngelisJuly 12, 2024October 13, 2024Leave a comment

Setting boundaries is often misunderstood as a selfish act, but in reality, it is a vital expression of self-love and respect. By establishing clear limits in our relationships, we not only protect our well-being but also foster healthier connections with others. Discover how to navigate the delicate balance of personal boundaries, enhance your emotional safety, and cultivate trust in your interactions. Whether in friendships, romantic partnerships, or professional settings, understanding and communicating your boundaries can transform your relationships and empower you to live authentically. Dive deeper into the essential practice of setting boundaries for a fulfilling life!

In Trauma

Trauma and Self-Love: 3 things to know

Arlene De AngelisJuly 8, 2024October 13, 2024Leave a comment

As we struggle with past trauma and self-love weakens as a result, it’s a relief to learn that we can overcome the lingering effects of trauma by releasing trapped energy in the body. Energy release could be the key to navigating the path toward healing and wholeness by reclaiming our sense of agency and autonomy and regaining inner peace. Fostering a deeper understanding of our personal experiences and emotions allows for profound inner peace and self-love.

In Blog en español

Ruido mental: ¿Qué hacer con él?

Arlene De AngelisJuly 5, 2024January 3, 20251 Comment

El ruido mental no solo es una barrera para comunicarnos efectivamente con los demas, sino que tambien nos afecta el sistema nervioso.

In Self-love Blog

Freedom: Can be attained through acceptance?

Arlene De AngelisJuly 1, 2024January 3, 20251 Comment

Freedom: How can we attain it through acceptance? Freedom According to the Cambridge Dictionary, the freedom meaning is: The condition or right of being able or allowed to do, say, think, etc., whatever you want to, without being controlled or limited. A right to act in the way you think you should. The state of not being in prison. Cambridge Dictionary, freedom definition In all these definitions, we find the common and valid denominator … Read More

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[…] someone who desperately wants to believe their toxic relationship can improve despite years of evidence to the contrary. Or…
N-Hance of Hampton Roads on A letter to myself while moving forwardJanuary 11, 2025
Onward or nowhere is so true. As a business owner, I know firsthand how important growth is.
boodlemagazine on Ruido mental: ¿Qué hacer con él?January 11, 2025
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El Efecto Mariposa Puede Transformar Tu Vida y la de los Demás - The Self-Love Journey on Cuando hay que hablar de Amor, empezar por uno mismo.January 10, 2025
[…] amor propio también implica asumir responsabilidad por nuestras decisiones. Cada acto consciente de […]
the noodle magazine on Freedom: Can be attained through acceptance?January 10, 2025
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